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The Guardian | The Reporters

A benign, perfectly sculpted picture of vitality… or the palatable face of toxic masculinity?

The viral response to US influencer Ashton Hall’s morning routine shows that the manosphere is now mainstream

How does the perfect morning begin? With gentle stretching, a coffee in bed? It could be a walk in the sun, a hot breakfast or simply managing to spend the first 20 minutes off your phone before spending the next 20 on Instagram. Lately, it may feel like the answer is being more productive.

The optimised morning routine has become a near-mythical ideal for young people, sold by fitness influencers posting obsessively about their 5.30am starts, claiming to finish their weight training, macronutrient-rich meals and emails before our first alarm – promising that everything in your life would be better if you, too, had the discipline to just get up early.

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Mental ill-health is losing its stigma, but it’s still used to blame victims of abuse

In the latest case of its type, the Met police failed a woman targeted by a predatory officer

A shocking story about the Metropolitan police last week: a woman who was groomed by a predatory officer has at last received an apology after the force spread false information about her mental health rather than investigate him.

Lorraine – not her real name – had first complained about PC Phil Hunter after he made a welfare visit to her home. Over a period of two years, he sent her inappropriate messages and tried to isolate her from friends and family as part of a “predatory” plan to have a sexual relationship with her.

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No forgetting my encounter with two giants of the stage | Tim Lewis

Old pals Ewan McGregor and Michael Grandage prepare for their new play, My Master Builder, by chuckling about everything that could go wrong and has

For today’s Observer New Review I had the not-exactly-onerous assignment of spending an hour with the actor Ewan McGregor and director Michael Grandage, as they prepared to put on a new play, My Master Builder , in London’s West End. The two men go way back, and mostly they were cracking each other up with knockabout old stories – much of which there wasn’t room for in my article. McGregor recalled one of his first roles on stage, as Orlando in As You Like It, and how when Simon Callow – multiple Olivier and Bafta award winner – played the part in 1979, he walked out on stage at the National Theatre only to promptly forget the first line of the play.

“If you’re a woman and you’re about to have a baby, everybody tells you nightmare stories about childbirth,” said McGregor. “And when you’re an actor about to do a play, everybody tells you terrible things that have happened on the stage.”

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My message from prison: Just Stop Oil may be ending civil disruption, but the struggle must go on | Indigo Rumbelow

We forced the government to take some action, but still it closes it eyes to the impending climate collapse. A new method of confrontation is needed

  • Indigo Rumbelow is co-founder of Just Stop Oil. She is currently on remand in HMP Styal

After three years, Just Stop Oil is ending its campaign of non-violent civil disruption: we are hanging up the high-vis . But this does not mean the resistance is over. Sitting here in a prison cell in HMP Styal, I am still demanding an end to oil and gas. Every prison key that rattles, every door that is bolted shut, every letter that is read by the prison staff – it all reminds me that 15 Just Stop Oil supporters are currently locked up for refusing to obey governments whose climate inaction is frankly murderous.

There has been some progress. The Labour government was elected last year on a manifesto including the pledge that they will “not issue new licences to explore new [oil and gas] fields”. This is a victory for civil resistance and the climate movement. To everyone who donned an orange high-vis, who leafleted on the streets, who got arrested for their actions, ran a social media page, gave a talk in a community centre, or answered a phone call from someone in custody, I say: you are part of this change.

Indigo Rumbelow is co-founder of Just Stop Oil and Insulate Britain. She is currently on remand in HMP Styal having been found guilty of conspiracy to intentionally cause a public nuisance. She is due to be sentenced on 23 May at Minshull Street crown court in Manchester

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